Birth Song - Woman's Balance Tea

Handcrafted in Fayetteville, Arkansas by Birth Song Botanicals, Woman's Balance is a caffeine-free loose leaf herbal tea created as an everyday botanical ritual for women through the many seasons and transitions of life.

At the center of the blend is ashwagandha, an adaptogenic herb with a long history of traditional use, complemented by red raspberry leaf, nettle, lemon balm, ginger, elder blossoms, and echinacea.

Birth Song Botanicals approaches women's lives as a series of changing rhythms rather than isolated stages. Woman's Balance reflects that philosophy with a broad whole-herb blend designed to be enjoyed regularly rather than reserved for one particular moment.

Why We Love It

• Handcrafted in Fayetteville, Arkansas

• Created by herbalist and former Certified Professional Midwife Maria Chowdhury

• Features ashwagandha, a traditionally used adaptogenic herb

• Includes red raspberry leaf and nettle

• Made with whole herbs, leaves, roots, and blossoms

• Naturally caffeine-free

• Designed as an everyday women's herbal tea

• Enjoy warm or iced

• Loose leaf format

What's Inside

Proprietary Blend: Organic Echinacea Herb, Ashwagandha Root, Organic Elder Blossoms, Organic Ginger Root, Organic Lemon Balm Herb, Organic Nettle Leaf & Organic Red Raspberry Leaf.

Birth Song Botanicals draws from traditional herbal practices when selecting the plants used in Woman's Balance, including herbs that have long histories of use in women's herbal preparations.

How to Brew

Use 1 heaping tablespoon per 8 oz cup.

Pour hot water over the herbs and steep for 10–15 minutes. Strain and enjoy.

Birth Song Botanicals suggests enjoying 1–3 cups daily, either warm or iced.

Choose Your Size

1 oz — approximately 10 servings
A great introduction to Woman's Balance or a smaller supply for occasional use.

3 oz — approximately 30 servings
A larger size for incorporating Woman's Balance into a regular herbal tea ritual.

Allergy Information

Woman's Balance does not contain milk, dairy, soy, egg, fish, shellfish, tree nuts, peanuts, wheat, or gluten.

Rooted in Women's Herbal Tradition

Birth Song Botanicals was founded in 2009 by herbalist and former Certified Professional Midwife Maria Chowdhury. From Fayetteville, Arkansas, Maria and her team create small-batch herbal products inspired by traditional herbal knowledge, women's wisdom, and the belief that plants can have a meaningful place in everyday life.

From menstruation and motherhood to perimenopause and beyond, Birth Song's broader philosophy is to honor the changing seasons of women's lives rather than treating them as problems to solve.

Important Information

If you are pregnant or breastfeeding, take medications, have a medical condition, or have questions about whether an herbal blend is appropriate for you, consult your healthcare provider before use.

An everyday cup for life's changing seasons—rooted in plants, traditional herbal wisdom, and a little intentional time for yourself.