Birth Song - Woman's Wisdom Tea

Handcrafted in Fayetteville, Arkansas by Birth Song Botanicals, Woman's Wisdom is a nourishing loose leaf herbal tea created to accompany women through the transitions of perimenopause, menopause, and what founder and herbalist Maria Chowdhury calls your “Second Spring.”

Rather than viewing menopause as something simply to get through, Birth Song Botanicals approaches this season as another meaningful transition in a woman's life—a time to root into your own wisdom, needs, and rhythms.

Woman's Wisdom brings together a thoughtful blend of traditional herbs including tulsi, oat straw, nettle, red clover blossoms, hawthorn, motherwort, rosemary, and more. Brew it warm for a quiet daily tea ritual or pour it over ice for a refreshing herbal infusion.

Why We Love It

• Handcrafted in Fayetteville, Arkansas

• Created by herbalist and former Certified Professional Midwife Maria Chowdhury

• Formulated specifically with the perimenopause and menopause season in mind

• Caffeine-free herbal tea

• Made with a blend of organically grown herbs

• Enjoy hot or iced

• Loose leaf format

• Free from milk, dairy, soy, egg, fish, shellfish, tree nuts, peanuts, wheat, and gluten

Ingredients

Proprietary Blend: Organic Oat Straw, Organic Nettle Leaf, Organic Tulsi Leaf & Flower (Holy Basil), Organic Red Clover Blossoms, Organic St. John's Wort Herb, Organic Hawthorn Leaf & Flower, Organic Horsetail Herb, Organic Motherwort Herb & Rosemary Herb.

How to Brew

Use 1 heaping tablespoon per 8 oz cup of water and steep for 10–15 minutes.

Birth Song Botanicals suggests enjoying 1–3 cups per day as needed. Serve warm or pour over ice.

Choose Your Size

1 oz — approximately 10 servings
A great size for trying the blend or keeping a smaller supply on hand.

3 oz — approximately 30 servings
A larger size for incorporating Woman's Wisdom into a regular tea ritual.

About Birth Song Botanicals

Founded in 2009 by herbalist and former Certified Professional Midwife Maria Chowdhury, Birth Song Botanicals grew from the custom herbal formulas Maria created for women and families in her care.

Today, the Fayetteville, Arkansas company continues to draw from the traditions of herbalists and midwives, with a particular focus on education, women's wisdom, and building meaningful relationships with plants throughout the different seasons of life.

Important St. John's Wort Safety Information

This blend contains St. John's Wort, an herb known to interact with a number of medications.

St. John's Wort may increase sensitivity to sunlight; avoid excessive sun exposure and tanning beds while using this product. Do not use if you are taking SSRIs or other antidepressants, hormonal birth control, hormone replacement therapy (HRT), or medications that affect serotonin without first consulting your healthcare provider.

If you take prescription medications or have questions about whether this blend is appropriate for you, consult your healthcare provider before use.

Menopause isn't the end of a season—Birth Song Botanicals invites us to see it as a Second Spring, worthy of its own rituals, reflection, and cup of tea.