Birth Song - Moon Cycle Tea

Handcrafted in Fayetteville, Arkansas by Birth Song Botanicals, Moon Cycle Tea is a caffeine-free loose leaf blend centered around organic mugwort and traditional women's herbs. Created as a botanical ritual for the changing rhythms of the menstrual cycle, it brings together mugwort, red raspberry leaf, cramp bark, motherwort, chamomile, hibiscus, rose hips, ginger, and peppermint.

Warm, herbaceous, and layered, Moon Cycle Tea can be enjoyed throughout the month or made part of a quiet evening ritual during your "moon time"—a chance to brew a cup, slow down, and reconnect with your body's natural rhythms.

Why We Love It

• Handcrafted in Fayetteville, Arkansas

• Created by herbalist and former Certified Professional Midwife Maria Chowdhury

• Centered around organic mugwort

• Features traditional women's herbs including red raspberry leaf, cramp bark & motherwort

• Chamomile, hibiscus & rose hips round out the botanical blend

• Ginger and peppermint add warmth and freshness

• Naturally caffeine-free

• Enjoy throughout your cycle or as an evening tea ritual

• Available in two loose leaf sizes

What's Inside

Ingredients: Organic Mugwort Herb, Organic Red Raspberry Leaf, Organic Cramp Bark, Organic Motherwort, Organic Chamomile, Organic Hibiscus, Organic Rose Hips, Organic Ginger Root & Organic Peppermint Leaf.

Rather than a single-herb mugwort tea, Moon Cycle combines mugwort with a variety of plants that have long histories of use within traditional women's herbal practices.

How to Brew

Use 1 heaping tablespoon per 8 oz cup.

Pour hot water over the herbs and steep for 10–15 minutes. Strain and enjoy.

Birth Song Botanicals suggests enjoying 1–3 cups daily as desired.

Choose Your Size

1 oz — approximately 10 servings
A great introduction to Moon Cycle or a smaller amount to keep on hand for your monthly tea ritual.

3 oz — approximately 30 servings
A larger supply for those who enjoy incorporating Moon Cycle into their regular herbal tea routine.

Make It a Moon-Time Ritual

There is something particularly fitting about tea as a way to mark the rhythms of the month.

Brew a cup. Find a comfortable place. Journal, read, rest, or simply spend a few quiet minutes with yourself.

Moon Cycle doesn't have to be about "fixing" your cycle. It can simply be a ritual that gives you permission to notice it.

Allergy Information

Moon Cycle Tea does not contain milk, dairy, soy, egg, fish, shellfish, tree nuts, peanuts, wheat, or gluten.

Rooted in Women's Herbal Tradition

Birth Song Botanicals was founded in 2009 by herbalist and former Certified Professional Midwife Maria Chowdhury. From Fayetteville, Arkansas, Maria and her team create botanical products inspired by women's wisdom, traditional herbal knowledge, and the changing seasons of women's lives.

Moon Cycle beautifully reflects that philosophy by turning a simple cup of herbal tea into an opportunity to recognize and honor the body's natural rhythms.

Important Information

Not intended for use during pregnancy.

If you are breastfeeding, taking medications, have a medical condition, are trying to conceive, or have questions about whether mugwort or any of the herbs in this blend are appropriate for you, consult your healthcare provider or qualified herbal practitioner before use.

Brew a cup, slow down, and make a little space for yourself—whatever season of your cycle you're in.